Weigh In record (no journal entry) for 15 January 2022
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64.9 kg
Lost so far: 10 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1404 kcal
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Fat: 75.75g | Prot: 47.48g | Carbs: 133.12g.
Breakfast: Альпен Гольд Шоколад Молочный , Рот Фронт Конфеты "Васильки", ВкусВилл Шоколад Молочный, ВкусВилл Вареники с Сыром, Помидором и Базиликом. more...
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Losing 2.1 kg a Week
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sophiemelodinskaya's Weight History
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