aldefarel's Journal, 15 Jan 22

mulai diet
60.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:
770 kcal Fat: 13.83g | Prot: 27.99g | Carbs: 122.56g.   Breakfast: Crackers, Sunpride Banana. Lunch: Nasi Putih, Hoka Hoka Bento Chicken Katsu. Snacks/Other: Sunpride Single Banana. more...

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aldefarel's Weight History


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