Erikaayusrn's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018

68.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

89 kcal

Fat: 1.99g | Prot: 5.70g | Carbs: 12.22g. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Putih Telur Matang. more...

2222 kcal

Exercise: Fitness Training (Workout) - 1 hour and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...


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Erikaayusrn's Weight History