Weigh In record (no journal entry) for 15 January 2022
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1411 kcal
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Fat: 33.35g | Prot: 66.17g | Carbs: 215.73g.
Breakfast: Lindt 70% Chocolat Noir 70%, Oeuf, Oranges. Lunch: Pomme, Miel, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Soummam L'Ben, Sucre, Couscous (Cuit), Soupe de Légumes, Riz Basmati (Cuit), Viande de Chèvre, Olives Vertes. more...
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Gaining 0.2 kg a Week
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Omayma-Souha Hanachi 's Weight History
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