|
بدايه جديده ورياضه 😔
|
93.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
242 kcal
|
Fat: 3.65g | Prot: 12.68g | Carbs: 55.44g.
Breakfast: تفاح تفاح. Lunch: خبز توست اسمر, الأرز المطبوخ مسبقا. more...
|
Losing 0.1 kg a Week
|
 Comments
بالتوفيق 👍🏻 💪 ربنا ييسر لكي ويثبت عزيمتك 🌷
15 Jan 22 by member: Om habiba2020
|
16 Jan 22 by member: alixosh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|