Weigh In record (no journal entry) for 15 January 2022
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50.3 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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228 kcal
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Fat: 7.84g | Prot: 9.00g | Carbs: 29.16g.
Lunch: Arroz Branco (Cozido). Dinner: Ovo Mexido, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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luizanuness0202's Weight History
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