Weigh In record (no journal entry) for 07 January 2022
|
68.3 kg
Lost so far: 26.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
424 kcal
|
Fat: 16.88g | Prot: 41.97g | Carbs: 29.91g.
Breakfast: Иван-Поле Смесь для Приготовления Маффинов "Шоколадный Маффин" без Сахара, Кофе, Карат Сливочный Сыр Violette, Меридиан Коктейль из Морепродуктов в Рассоле, RLine Fitness Pancakes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lookmarina's Weight History
|