Weigh In record (no journal entry) for 15 January 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1194 kcal
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Fat: 40.64g | Prot: 85.88g | Carbs: 129.50g.
Breakfast: Fiber One Chewy Bar Chocolate, Manzana Verde, San Jacinto Queso Asadero, Bistec de Res, Doña Tota Gordita de Maiz. Lunch: Little Caesars Pizza, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Marinela Pingüinos , SuKarne Carne Deshebrada de Res, Tortilla de Maíz, Barrita Energética, San Rafael Salchicha de Pavo. more...
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Losing 1.4 kg a Week
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Jocelyn Guadalupe's Weight History
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