Weigh In record (no journal entry) for 15 January 2022
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103.2 kg
Lost so far: 0.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1036 kcal
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Fat: 35.50g | Prot: 56.40g | Carbs: 135.00g.
Lunch: Marco's Pizza Deluxe Pizza Bowl. Dinner: Lay's Original Baked Potato Chips (Package), Subway Turkey Breast Meat, Subway 12" Artisan Italian Bread 12" Artisan Italian Roll. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Reese's Peanut Butter Cups Thins. more...
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Losing 1.6 kg a Week
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alainamarye's Weight History
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