Weigh In record (no journal entry) for 15 January 2022
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2090 kcal
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Fat: 96.28g | Prot: 114.69g | Carbs: 200.41g.
Breakfast: Lindt Chocolate Amargo 90% Cacao, Huevo, Queso Parmesano Rallado Seco, Lechuga, Jitomate, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, La Sierra Frijoles Bayos Refritos, Gloria Mantequilla sin Sal. Lunch: Curry en Polvo, Queso Parmesano Rallado Seco, Bimbo Pan Artesano, Nescafé Clásico, San Marcos Leche Entera, Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate. Dinner: San Marcos Leche Entera, Curry en Polvo, Aguascalientes Requesón, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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