|
Alhamdulillah akhirnya balik ke BB 2 Minggu yng lalu🥲🤭 smngt smngt🥰💪💞
|
96.5 kg
Lost so far: 26.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
675 kcal
|
Fat: 20.48g | Prot: 67.50g | Carbs: 51.89g.
Breakfast: Sayur Campuran, Dada Ayam. Dinner: Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Singkong Goreng. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiiiiiiiiiiiiii04's Weight History
|