Weigh In record (no journal entry) for 16 January 2022
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81.5 kg
Lost so far: 22.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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121 kcal
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Fat: 0.35g | Prot: 1.20g | Carbs: 31.50g.
Breakfast: Wortel, Buah Pir. more...
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Losing 0.7 kg a Week
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momomlessa's Weight History
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