Weigh In record (no journal entry) for 16 January 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1527 kcal
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Fat: 62.98g | Prot: 118.09g | Carbs: 118.20g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Aldi Haferflocken. Lunch: Primana Gulaschsuppe mit Rindfleisch. Afternoon Tea: Äpfel, Gekochtes Ei. Dinner: Kartoffeln, Hähnchenbrust, Olivenöl, Blumenkohl. more...
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Gaining 6.3 kg a Week
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Helene! bergi's Weight History
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