Weigh In record (no journal entry) for 16 January 2022
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1525 kcal
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Fat: 65.01g | Prot: 68.09g | Carbs: 170.69g.
Breakfast: Café con Leche, Huevos Rancheros. Lunch: Tortillas de Maíz, Caldo de Pollo con Verduras. Snacks/Other: Sabritas Churrumaiz (55g), Sabritas Churrumais con Limoncito. more...
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Losing 0.1 kg a Week
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august_ak's Weight History
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