Weigh In record (no journal entry) for 16 January 2022
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83.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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239 kcal
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Fat: 11.94g | Prot: 18.98g | Carbs: 11.63g.
Breakfast: Fruit d'Or Margarine, Aldi Burger Végétarien. more...
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Losing 0.7 kg a Week
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Martinea13012's Weight History
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