Weigh In record (no journal entry) for 16 January 2022
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95.1 kg
Lost so far: 4.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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537 kcal
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Fat: 27.48g | Prot: 26.31g | Carbs: 36.88g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Verde Campo Iogurte Desnatado Zero Lactose. Lunch: Pranic Canelone de Abobrinha, Brócolis Cozido, Mini-Cenouras. more...
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Gaining 5.6 kg a Week
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lilimzanella's Weight History
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