Weigh In record (no journal entry) for 16 January 2022
|
90.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1040 kcal
|
Fat: 41.69g | Prot: 49.74g | Carbs: 121.74g.
Breakfast: Sumo de Laranja Natural, Mimosa Manteiga com Sal, Pão de Centeio Torrado. Lunch: Bolo Amarelo (com Cobertura Glacé de Baunilha), Auchan Cenoura Ralada, Feijão Verde, Salmão no Forno ou Grelhado. Snacks/Other: Amendoins. more...
|
Losing 1.9 kg a Week
|
Comments
muito bom mesmo 👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻
16 Jan 22 by member: LígiaTita
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luckygirl123's Weight History
|