Weigh In record (no journal entry) for 16 January 2022
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86.9 kg
Lost so far: 5.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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437 kcal
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Fat: 23.77g | Prot: 15.10g | Carbs: 42.19g.
Breakfast: Nescafé Tradición, Traverso Ají Chileno, JB Mostaza, La Fermentista Chucrut, Mayonesa Casera, Tomates, Receta del Abuelo Vienesas, Castaño Pan de Completo . more...
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Losing 2.8 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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