Weigh In record (no journal entry) for 16 January 2022
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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453 kcal
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Fat: 22.05g | Prot: 7.16g | Carbs: 58.65g.
Lunch: Степ Шоколад Лесной Орех и Карамель, Кофе с Молоком. Dinner: Слойка с Яблоком, Дымка Печенье Сдобное "Задумка" Крем Вареная Сгущенка. more...
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Gaining 4.2 kg a Week
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evvvvvvw's Weight History
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