Weigh In record (no journal entry) for 16 January 2022
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76 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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229 kcal
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Fat: 12.20g | Prot: 14.93g | Carbs: 13.69g.
Breakfast: Активия Йогурт с Черносливом, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Kris9067378's Weight History
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