bonita.yflaquita's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
72.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1484 kcal Fat: 49.83g | Prot: 74.15g | Carbs: 191.46g.   Breakfast: Lipton Té Verde Ice Tea, Soprole Yoghurt Batido Protein +, Peras, Herbalife Batido de Chocolate . Lunch: Super Pollo Filetitos de Pollo, Cilantro, Patatas Cocidas, Zapallo, Acelga. Dinner: Loncoleche Queso Mantecoso, Omelet. Snacks/Other: Daily Stevia Granulada, Royal Polvo para Hornear, Nestlé Manjar, Nestlé Manjar Receta Casera, Soprole Manjar, Huevo, Arándanos, Quaker Avena Instantánea, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras, Nestlé Jalea, Manzana Verde. more...
1781 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 0.1 kg a Week

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bonita.yflaquita's Weight History


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