Weigh In record (no journal entry) for 04 April 2021
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71.9 kg
Lost so far: 0.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 50.73g | Prot: 48.70g | Carbs: 205.73g.
Breakfast: Unimarc Empanada de Pino. Lunch: Wasil Duraznos en Conserva, Papas Rojas (Cuerpo y Cáscara), Calaf Suny, Muslos de Pollo (Asados o Cocidos), Tomates, Yogu Yogu Yogu Yogu (Bajo en Grasa Total) . Dinner: Colun Yoghurt Protein Plus Frutilla Plátano . Snacks/Other: Costa Vizzio, Chocolate Dulce u Oscuro. more...
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Losing 1.4 kg a Week
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bonita.yflaquita's Weight History
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