Weigh In record (no journal entry) for 09 April 2021
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68 kg
Lost so far: 4.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 68.00g | Prot: 80.64g | Carbs: 200.94g.
Breakfast: Vivo Gelatina, Soprole Yoghurt Batido Protein +, Sabu Semilla de Chia, Herbalife Batido Nutricional, Té Verde. Lunch: Alto La Cruz Pasas Morenas, Vivo Gelatina, Vivo Gelatina Berries, Vivo Gelatina Naranja, Vivo Jalea, Champiñones Blancos (Fritos), Pechuga de Pollo a la Plancha, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Humita, Hecho en Casa Humita, Nestlé Crema de Leche, Gelatina. Snacks/Other: Costa Galletas de Agua, Colun Queso Gouda Laminado, Avellanas con Sabor a Chocolate. more...
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Losing 7 kg a Week
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bonita.yflaquita's Weight History
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