Weigh In record (no journal entry) for 16 January 2022
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71.6 kg
Lost so far: 3.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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580 kcal
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Fat: 31.15g | Prot: 7.07g | Carbs: 69.09g.
Breakfast: Donat Dilapisi Gula, Donat Dilapisi Gula. more...
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Gaining 8.4 kg a Week
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Lea_khafidhoh's Weight History
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