Weigh In record (no journal entry) for 16 January 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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776 kcal
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Fat: 37.85g | Prot: 57.83g | Carbs: 48.21g.
Breakfast: Яйцо, Царь Геркулес Овсяные Хлопья, Милком Сыр Моцарелла. Lunch: Куриное Филе на Пару. Snacks/Other: Snickers Батончик. more...
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Losing 4.9 kg a Week
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natalka8707's Weight History
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