Weigh In record (no journal entry) for 16 January 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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3487 kcal
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Fat: 150.91g | Prot: 213.17g | Carbs: 319.72g.
Breakfast: Cheesecake, Verduras al Vapor, Huevo. Lunch: Chambarete, KFC Pechuga de Pollo Receta Original. Dinner: Frijoles Cocidos, Arroz a la Mexicana, Aceite Vegetal, Carne Molida. Snacks/Other: Concha, Similares Simi Low-Carb Protein, Santa Clara Leche Entera, Kellogg's Zucaritas. more...
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Gaining 0.1 kg a Week
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