Kuromi ^^'s Journal, 16 Jan 22

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Weigh In record (no journal entry) for 16 January 2022

44.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:

238 kcal

Fat: 11.50g | Prot: 15.21g | Carbs: 21.65g. Breakfast: Café Helado con Leche, Hotcakes de zanahoria. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jícama, Huevo Cocido. more...

1411 kcal

Exercise: Exercise Machine - 20 minutes, Running - 14.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kuromi ^^'s Weight History

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Kuromi ^^'s Journal, 16 Jan 22

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Kuromi ^^'s Weight History