Weigh In record (no journal entry) for 16 January 2022
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1143 kcal
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Fat: 67.45g | Prot: 109.11g | Carbs: 22.78g.
Breakfast: Clara de Huevo, Harina de Almendras. Lunch: Tomates, Lechuga, Lomo de Cerdo (Costillas Estilo Campestre), Vacío, Pernil de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel). Dinner: Tomates Cherry, Lechuga, CasanCrem CasanCrem Light, Chocolate en Polvo (sin Endulzante), Chia, Aceite de Oliva, Huevo, Yema de Huevo. more...
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Losing 0.4 kg a Week
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DracarysMariela's Weight History
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