Weigh In record (no journal entry) for 16 January 2022
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68.8 kg
Lost so far: 8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1559 kcal
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Fat: 63.93g | Prot: 51.33g | Carbs: 201.80g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Café, Tyson Pechugas Empanizadas, La Moderna Spaghetti con Crema . Lunch: 7 Select Chicharrón Botanero, Del Valle Jugo De Naranja, Tía Rosa Cuernitos. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Esquites. more...
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Losing 0.4 kg a Week
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laila584's Weight History
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