Weigh In record (no journal entry) for 16 January 2022
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67.9 kg
Lost so far: 10.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1336 kcal
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Fat: 74.62g | Prot: 115.36g | Carbs: 50.74g.
Breakfast: Zucker, Kaffee mit Milch, Zucker, Kaffee mit Milch. Lunch: Brokkoli-Feta-Gratin. more...
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Gaining 1.8 kg a Week
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Chaos313's Weight History
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