bri293's Journal, 21 May 14

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Weigh In record (no journal entry) for 21 May 2014

73.4 kg Lost so far: 0.1 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2014:

2097 kcal

Fat: 98.03g | Prot: 77.95g | Carbs: 218.14g. Breakfast: Jif Creamy Peanut Butter, Thomas' Oatmeal and Honey Bagel, Coffee with Skim Milk. Lunch: ShopRite Apple Cinnamon Rice Cakes, Keebler Club & Cheddar Sandwich Crackers. Dinner: ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Honey BBQ Flavored Chicken Strips, ShopRite Twists and Cheddar Dinner. Snacks/Other: Wendy's Jr. Bacon Cheeseburger, Wendy's 6 Piece Chicken Nuggets. more...

2088 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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bri293's Journal, 21 May 14

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