Weigh In record (no journal entry) for 17 January 2022
|
60.1 kg
Lost so far: 20.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
747 kcal
|
Fat: 22.18g | Prot: 38.72g | Carbs: 99.91g.
Breakfast: Чай, Творожная Запеканка с Изюмом, Манная Каша на Молоке. Lunch: Чай, Главсуп Рассольник с Курицей. Snacks/Other: Творожная Запеканка с Изюмом, Чай. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mishkina265's Weight History
|