chefchristabug's Journal, 19 Jun 09

Woohoo!! I want to lose more this week before vacay!!!
68.2 kg Lost so far: 9.4 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2009:
640 kcal Fat: 15.80g | Prot: 31.44g | Carbs: 99.84g.   Breakfast: weight watchers sweet and salty, Sugar Free Hazelnut Creamer. Lunch: newmans own southwest dressing, 2% kraft shredded cheese, corn, black beans, hillshire farm deli select chicken, sandwich thins, hummus. more...
Losing 0.5 kg a Week

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Comments 
Wow! Look at you go, buddy! Your vacation really did the trick for motivation! Now, just remember to find the same energy when you get back! :) I hope you have a WONDERFUL trip and I can't wait to hear all about it. (((((hugs)))))! 
20 Jun 09 by member: amryk

     
 

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chefchristabug's Weight History


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