Weigh In record (no journal entry) for 17 January 2022
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57.5 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1287 kcal
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Fat: 43.22g | Prot: 44.83g | Carbs: 180.47g.
Breakfast: Buah Anggur, Frisian Flag Purefarm Swiss Chocolate (225ml). Lunch: Indomaret Abon Sapi, Yamazaki My Roti Tawar. Dinner: Mie Ayam. more...
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Losing 0.4 kg a Week
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BellaAnggra's Weight History
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