☕︎早晨: 1.我決定放手,讓害怕成長的自己去流浪,我不應該讓膽小而沒有能力的自己去承擔這麼大的事情,讓他快樂去玩吧∙∙∙—避免活在焦慮中
2.我很感激張阿充一直在背後默默支持我,陪我度過很多日子∙∙∙—使我們正面思考
3.我要專注朝向中正大學臨床心理研究所發展∙∙∙在—幫助我們在夢想前進
⚚睡前: 1.今天覺得開心的事
2.今天進行順利的事
3.今天感謝的事,或者被感謝事情
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57.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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431 kcal
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Fat: 20.43g | Prot: 18.97g | Carbs: 42.35g.
Breakfast: 薄底意式芝士薄餅, 薄底意式肉薄餅. more...
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Gaining 1.4 kg a Week
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camilla🐈⬛sen's Weight History
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