Weigh In record (no journal entry) for 17 January 2022
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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371 kcal
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Fat: 7.09g | Prot: 14.96g | Carbs: 66.79g.
Breakfast: Sayur Campuran, Kur Oat Pisang, Sup Ayam. more...
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Gaining 0.1 kg a Week
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hwati1234's Weight History
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