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Lagi nginep di rumah mertua 5 hari , ga bisa diet. Selalu di paksa makan wkwk
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100.3 kg
Lost so far: 5.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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984 kcal
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Fat: 48.99g | Prot: 62.31g | Carbs: 75.65g.
Breakfast: Energen Rasa Kacang Hijau. Lunch: Bakso dengan Saus (Campuran). Dinner: Kerupuk Putih, Sosis Ayam, Kong Kee Egg Tofu, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. more...
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Gaining 0.9 kg a Week
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hellomada's Weight History
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