Weigh In record (no journal entry) for 12 January 2022
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64.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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306 kcal
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Fat: 13.68g | Prot: 6.76g | Carbs: 39.02g.
Breakfast: Азбука Вкуса Пахлава Бакинская , Азбука Вкуса Штрудель Творожно-Яблочный. more...
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Gaining 0.6 kg a Week
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