[Emelie]'s Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

46.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

403 kcal

Fat: 8.17g | Prot: 30.54g | Carbs: 50.37g. Breakfast: Amerikanska Pannkakor, Oboy O'boy Portion, Arla Mellanmjölk 1,5%. Lunch: Kycklingfilé, Brunsås. more...

1181 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Abdominal (Sit Ups) - 4 minutes, Stretching (yoga) - 8 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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[Emelie]'s Weight History

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[Emelie]'s Journal, 17 Jan 22

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[Emelie]'s Weight History