Weigh In record (no journal entry) for 17 January 2022
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110 kg
Lost so far: 17.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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198 kcal
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Fat: 9.98g | Prot: 9.68g | Carbs: 14.62g.
Breakfast: Gekochtes Ei, Vitakrone Brotaufstrich Ei mit Schnittlauch, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Kaffee. more...
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steady weight
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gabrys-jersleben's Weight History
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