Sabina Dauze's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

80.7 kg Lost so far: 3.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

698 kcal

Fat: 22.40g | Prot: 41.46g | Carbs: 84.36g. Breakfast: Зеленый Чай, Сыр Российский. Lunch: Чечевичный Суп, Хлеб Цельнозерновой. Dinner: Vici Ассорти из Морепродуктов, Хлеб Цельнозерновой, Чечевичный Суп. more...

2390 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Reading - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Sabina Dauze's Weight History

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Sabina Dauze's Journal, 17 Jan 22

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Sabina Dauze's Weight History