Weigh In record (no journal entry) for 17 January 2022
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74.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1715 kcal
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Fat: 72.20g | Prot: 47.95g | Carbs: 215.30g.
Lunch: LU Granola Cookies Gros Éclats de Chocolat , Lipton Ice Tea Pêche, Monoprix Beurre Doux, Marque Repère Parmesan , Giovanni Rana Tortellini Ricotta Épinards . Dinner: Mr Min Korean Ramen XL Goût Bœuf. more...
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Gaining 3.7 kg a Week
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Jus_tinee's Weight History
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