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Tur att det kan röra sig uppåt ibland också. Då vet vi att vågen inte är galen åtminstone 👍
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2422 kcal
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Fat: 78.25g | Prot: 179.31g | Carbs: 252.78g.
Breakfast: Coffee with Milk, Banana, Arla Mellanmjölk 1,5%, Star Nutrition Whey-80, Oboy O'boy Portion, Egg White. Lunch: Cooked Rice, Santa Maria Naan Bread Garlic, Lamb Curry. Dinner: Coop Tzatziki, ICA Ruccola, Tomatoes, Sweet Potato , Scan Högrev. Snacks/Other: Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Arla Vispgrädde 36%, Frödinge Kladdkaka. more...
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Gaining 3.5 kg a Week
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-emisun-'s Weight History
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