Weigh In record (no journal entry) for 17 January 2022
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70.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2042 kcal
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Fat: 127.72g | Prot: 58.27g | Carbs: 168.13g.
Lunch: Безе, Dr. Korner Хлебцы Гречневые с Витаминами, Сахар, Кофе с Молоком, Растительное Масло, Картошка Вареная, Морковь по-Корейски, Холодец. Dinner: Морковь по-Корейски, Холодец, Магнолия Фунчеза. more...
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Losing 1.4 kg a Week
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balagur73's Weight History
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