Weigh In record (no journal entry) for 06 April 2011
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96.4 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 45.89g | Prot: 93.79g | Carbs: 244.45g.
Breakfast: Nonfat Milk Vitamin A&D, Instant Breakfast - Sugar Free. Lunch: Light Chicken & Dumpling Soup. Dinner: Chicken Sandwich. Snacks/Other: Cinnamon Streusel Premium Muffin & Quick Bread Mix, Frosted Supreme Brownie Mix, Chocolate Assortment Miniatures, Bananas, Nonfat Raspberry Greek Yogurt. more...
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Losing 1.6 kg a Week
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yarnseeker's Weight History
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