Weigh In record (no journal entry) for 17 January 2022
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76.5 kg
Lost so far: 2.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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292 kcal
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Fat: 9.71g | Prot: 32.27g | Carbs: 20.00g.
Lunch: Iceberg Lettuce (Includes Crisphead Types) , Carrots, Cooked Corn, Chicken Breast. more...
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Gaining 0.1 kg a Week
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aku.bisa's Weight History
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