Weigh In record (no journal entry) for 17 January 2022
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
3300 kcal
|
Fat: 119.36g | Prot: 173.10g | Carbs: 370.69g.
Breakfast: Swing Blé Soufflé au Miel, Monoprix Fromage Blanc 0%, Lindt Chocolat Noir 85%, Yoplait Panier de Yoplait 0%, Monoprix Mélange de Fruits Rouges, Van Houten Cacao en Poudre Non Sucré, Kellogg's All-Bran Fibre Plus, Sojasun Yaourt Nature. Lunch: Pomme, Daunat Salade Thon Œuf , Sushi Market Snack Saumon. Dinner: Lindt Chocolat Noir 85%, Pad Thai, Halo Top Chocolate Chip Cookie Dough, Lidl Brochette de Poulet Marinée Curry. Snacks/Other: Monoprix Fromage Blanc 0%, Bodymass Whey Isolate, Halo Top Peanut Butter Chocolate Overload . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|