Graziela Lollato's Journal, 17 Jan 22

glicemia 114
75 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
797 kcal Fat: 36.17g | Prot: 35.66g | Carbs: 83.27g.   Lunch: Nestlé Creme de Leite, Hortifruti Mamão Papaia, Camil Feijão Carioca Temperado Cozido, Heinz Mostarda Amarela , Peixe, Galo Vinagre Balsâmico, QualiCôco Azeite de Abacate Extra Virgem, Brócolis Cozido, Vagem Cozida, Cenouras, La Vita Alface Americana. Dinner: Creme de Leite, Quatá Creme de Leite, Uvas, Bauducco Torrada Integra, Nestlé Creme de Leite, Dr. Oetker Gelatina Diet Cereja, Mamão Formosa. more...
2561 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Graziela Lollato's Weight History


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