Weigh In record (no journal entry) for 17 January 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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862 kcal
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Fat: 29.41g | Prot: 44.60g | Carbs: 102.64g.
Breakfast: Gutes Land Gouda , Brot, Bauernbrot. Lunch: Lackmann Perlgraupen . Dinner: Salakis Feta Light, Sonnen Grün Mischsalat Griechischer Art. more...
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Gaining 0.1 kg a Week
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kleine-mutti's Weight History
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