Weigh In record (no journal entry) for 17 January 2022
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93 kg
Lost so far: 9.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1106 kcal
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Fat: 42.89g | Prot: 72.23g | Carbs: 102.82g.
Breakfast: Café, Tocino (Curado, Frito, Cocido), Huevo Revuelto, Pan Amasado. Lunch: Lechuga, Frutos Del Maipo Ensalada Primavera, Pechuga de Pollo a la Plancha. Snacks/Other: Lider Kuchen de Manzana. more...
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Gaining 4.2 kg a Week
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GoroDaimon's Weight History
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